Rhythms of Rest: Why Sabbath Still Matters
We live in a world that glorifies hustle—but what if true strength is found in slowing down? In July’s Teach ‘n Preach, we’re exploring the life-giving power of rest. Not the kind that comes after burnout, but a sustainable, soul-nourishing rhythm built into your everyday life.

Discover how intentional rest can support your physical health, mental clarity, emotional resilience, and spiritual growth. We’ll talk about the difference between true rest and mere distraction, how to build a life you don’t need a vacation from, and practical ways to restore your rhythm—daily, weekly, and long-term.

You weren’t made for burnout. You were made for rest. Join us as we lean into the invitation to slow down and live well.

Light refreshments provided.