This month, we’re diving into the crucial connection between stress and sleep—two key factors that impact every aspect of our health.

Struggling with restless nights or feeling constantly overwhelmed? You’re not alone! Bring your questions—and a friend—and join us for an engaging, interactive discussion with Dr. Marc. Together, we’ll explore how stress affects the body, why quality sleep is essential, and practical ways to move from stress to rest. Don’t miss this opportunity to learn, connect, and take steps toward a healthier, more balanced life!